Burnout Is a Real Thing

Dr. B worked in academia for 17 years, very little changed in that time at the institutions where he worked around the structural issues facing people of color and queer folks in the workplace. Trying to ignore or look past the egregious failures at his workplace for the sake of a paycheck was no longer working, burnout set in.

Maven Library

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Articles

  • Constellation of Accountability
  • Revisiting Established Partnerships with Your New Equity Lens
  • The Value of Mentoring Across Culture & Identities
  • Coaching in Equitable Organizations

Podcasts

  • Empathy Mapping
  • Accessibility
  • Examining Bias
  • Organizational Culture
  • Difficult Conversations
  • Boldly and Brazenly Asking for Money

Digital Classes

  • Career Pathing - Preparing to Move On
  • Action Planning
  • Getting To The Why
  • Power Punch
  • Environmental Scan
  • Theory of Change
  • Linkages 101
  • A Lecture on Black LGBTQ+ History in Miami

Introductory Wellness Content

  • Child's Pose & Cat Cow
  • Child's Pose & Cat Cow - Spanish Translation
  • Child's Pose & Cat Cow - Kreyòl Translation
  • Child's Pose & Cat Cow (Captioned)
  • Cobra and Upward Facing Dog
  • Cobra and Upward Facing Dog - Spanish Translation
  • Cobra and Upward Facing Dog - Kreyòl Translation
  • Cobra and Upward Facing Dog - Captioned
  • Downward Facing Dog & High to Low Plank
  • Downward Facing Dog & High to Low Plank - Spanish Translation
  • Downward Facing Dog & High to Low Plank - Kreyòl Translation
  • Downward Facing Dog & High to Low Plank - Captioned
  • Sun Salutation A
  • Sun Salutation A - Spanish Translation
  • Sun Salutation A - Kreyòl Translation
  • Sun Salutation A - Captioned
  • Warriors 1, 2, 3
  • Warriors 1, 2, 3 - Spanish Translation
  • Warriors 1, 2, 3 - Kreyòl Translation
  • Warriors 1, 2, 3 - Captioned
  • Extended Side Angle & Triangle Pose
  • Extended Side Angle & Triangle Pose - Spanish Translation
  • Extended Side Angle & Triangle Pose - Kreyòl Translation
  • Extended Side Angle & Triangle Pose - Captioned
  • Half-Pigeon & Shavasana
  • Half-Pigeon & Shavasana - Spanish Translation
  • Half-Pigeon & Shavasana - Kreyòl Translation
  • Half-Pigeon & Shavasana - Kreyòl Translation
  • Foundations of Breath
  • Foundations of Breath - Spanish Translation
  • Foundations of Breath - Kreyòl Translation
  • Foundations of Breath - Captioned

Wellness Classes

  • Vinyasa Yoga
  • Sound Bath
  • 5-Minute Guided Meditation
  • 20 Minute Guided Meditation
  • Singing Bowl Meditation
  • 3 Minute Guided Meditation
  • Yin Yoga
  • Chair Yoga
  • Restorative Yoga
  • Sound Bowl Meditation
  • Lullaby Yoga
  • Morning Rising Yoga
  • Sound Bath Meditation - 30 Minute
  • Tai Chi and Qiqong

Video Content

  • Lip Service1
  • Where Can We Go Quiet?
  • Fierce & Unbothered

Expert Panel Discussions

  • Defining Ecosystem
  • Achieving Collective Impact
  • Defining Your Why
  • Resilience and Child Welfare
  • Scale vs Purpose
  • Storytelling & Selfcare

External Resources

  • Decision Making & Strategy
  • Goal Setting
  • Messaging and Storytelling
  • Mindset Shift
  • Presentation Skills
  • Problem Solving
  • Telling Your Data Story - The Accidental Creative Podcast

Tools

  • Action Plan Guided Exercise
  • Business Model Canvas
  • Value Proposition Canvas
  • S.M.A.R.T.E.R Goals Worksheet
  • Innovation Flowchart
  • Theory of Change
  • SWOT Analysis
  • Daily Maintenance Plan.pdf

Ross Gay's “Free Fruit for All” from his book Inciting Joy

  • Text Version: Ross Gay - Inciting Joy: Free Fruit For All!.pdf
  • Audio Version: Ross Gay - Inciting Joy: Free Fruit For All.mp3

Epic Fail

  • When The Organization You Founded Fails
  • Finding Grace
  • There Was A Lot I Felt I Needed To Prove
  • Ask for Help
  • It Got So Bad I Had To Leave
  • Burnout Is a Real Thing
  • Get Comfortable With Failing
  • Speak Truth to Power

Taste The Rainbow

  • Taste the Rainbow - White
  • Taste the Rainbow - Green
  • Taste the Rainbow - Orange
  • Taste the Rainbow - Blue
  • Taste the Rainbow - Yellow
  • Taste the Rainbow - Purple
  • Taste the Rainbow - Red

The Impact Lab

  • Boldly and Brazenly Asking for Money
  • Strengthening Our Values Aligned Ecosystems
  • Community Partnership Decison-Tree
  • Harnessing Work-Related Grief for Good
  • Grief in the Workplace - Journaling Activity
  • Empathy Map Guided Exercise
  • Empathy Map Print-Out

Guided Visualization for Our Future Selves

  • Guided Visualization for Our Future Selves